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You are the Placebo
You Are The Placebo
A fascinating tale of the power of your mind. Your mind can be your greatest ally, or, your worst enemy.
The first validat...
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The Power of your Mind
The Power of your Mind
Another short read on the power of your mind, it's great that science is catching onto what meditation tea...
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How to loosen Tight Muscles around your Neck
How to loosen tight muscles around your neck
Cervical (neck) pain masquerading as migraine
I hope that everyone has been k...
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Treatment of Migraine with Oral Magnesium
Treatment of Migraine with Oral Magnesium
Hello everyone, an interesting piece of the migraine puzzle.
From 1996, this study showed that mi...
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Magnesium Magnificence
Magnesium Magnificence
This is a summary of the abstract of the article link belowSecond most abundant intracellular positively charged ion (we nee...
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Hydration and your Brain
Hydration and your Brain
"These pains you feel are messengers, listen to them"
Rumi
Science, as with all things in life, there is good scien...
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The Mountain Flow Protocol for the Win - How to stop migraine
Protocol overview:
Survey, form baseline
Drink only healthy filtered water, remove any tap water use
High dose magnesium
Moderate dos...
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Welcome to the Mountain Flow Family
Thank you for joining the Mountain Flow Family!
"Think before you drink"…Tate Pearson, Mountain Flow Founder “If it is not filtered prior to enteri...
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